Life changed without your permission, now you have permission to change.

With over a decade of experience in the mental health field, I have dedicated my career to supporting children, teens, families, and adults through various life challenges. My journey has taken me through diverse roles, allowing me to develop a rich and multifaceted approach to therapy and healing.

Specialising in trauma, I employ a wide range of modalities tailored to meet the unique needs of each individual. My approach to therapeutic coaching bring together my trainings and experience in mindfulness, women's circle facilitation, trauma informed family coaching, Gestalt coaching, QEC, life coaching and grief education. This combination of techniques not only addresses the mental and emotional aspects of trauma but also promotes holistic well-being.

I am currently a therapist, supporting adults during and beyond their journeys with chronic health conditions, general well-being, and trauma. Additionally, as a certified grief educator with the Ahead of the Game foundation, I support families navigating grief.

I offer Quantum Energy Coaching (QEC) privately from my home in the Wirral or via Zoom. At the Northwest Wellbeing Hub in New Brighton, I provide complementary therapies such as Hyperbaric Oxygen Therapy, Red Light Therapy, and Infrared Sauna treatments.

My commitment is to create a safe, nurturing environment where clients can explore their experiences and emotions. Through compassionate support and evidence-based practices, I aim to empower individuals to find healing and resilience. My goal is to gather all of the connections and experience gained to bring you the very best support, helping you move forward in life free from any limitations.

As a therapist and coach, I am fully DBS checked, providing a safe and secure environment for all my clients. I hold memberships with both the Association for Coaching (AC) and the International Institute for Complementary Therapists (IICT), demonstrating my commitment to high professional standards. I am also fully insured, ensuring comprehensive protection for my practice. Additionally, I engage in regular supervision and personal therapy to maintain my own well-being and continuously enhance the quality of support I provide.